Tucked away in the middle of the forests, opposite to the Paradise Valley Campground lies the Paradise Valley Healing Centre that offers a blend of therapies to “support individuals recovering from ...

St. Jude’s Ranch for Children in Boulder City on Wednesday opened the doors to its newest addition: a first-in-the-nation, ...

Looking for a place to relax and let go of your troubles? A new mindfulness center is coming to Old Town Newhall!

Common paced breathing exercises for stress and anxiety relief include box breathing, 4-7-8 breathing, alternate-nostril ...

After spending 15 years writing his first book, “Riding the Elephant Unraveling the Mystery of My Childhood Trauma,” Philip ...

Groundbreaking research by ADHD pioneer William E. Pelham, Jr., who passed away last year, found that behavioral therapy ? when used first ? was less expensive and more effective than medication in ...

But now St. Jude’s Ranch for Children’s Healing Center for Child Victims of Sex Trafficking hopes to change that, at least for some. The first-of-its-kind program will house and educate victims of ...

Therapeutic program lets combat veterans disconnect from the world and regain their equilibrium through outdoor activities ...

Relaxation techniques like deep breathing exercises, progressive muscle relaxation exercises, yoga, or mindfulness meditation ...

Trauma can lead to a combination of anxiety and repression ... Stress reduction practices like yoga, meditation, and massage ...

The Free Your Mind SF uses storytelling and community events to raise mental provide resources to underserved communities.

In this article, we explore treatment options for fibromyalgia, what current research can tell us about the disease and what ...