Adult specialty inpatient programs include Dual Diagnosis (SUD), Trauma Recovery, Mood Disorders and ... therapy programs including trauma-informed yoga and mindfulness. Whether you're battling ...

Somatic yoga combines yoga with somatics—a kind of movement therapy that retrains your brain and body to move and sense ...

Las Vegas (KSNV) — Caridad, an organization dedicated to humanizing the homeless, is offering free Trauma Recovery Yoga (TRY) chair classes as part of its Wellness Wednesday initiative.

Medically reviewed by Amy Kwan, PT Somatic exercises involve moving your body based on how you feel rather than reaching a ...

Yoga is an effective way to relax your body enough to fall asleep at night. These are the top poses to try tonight ... chronic pain, and trauma. Annie uses a variety of evidence-based techniques ...

Yin yoga is a style of yoga that includes specific passive poses (called yin poses ... addictions, and trauma. Yin yoga is meant to help promote balance within your body by working the deep ...

We practice evidence-based psychedelic-assisted therapies (e.g., ketamine), EMDR, and traditional talk therapy for trauma recovery, PTSD, anxiety, and depression. Our mission is to help you ...

Here, de Belgeonne breaks down the primary types of yoga, and the benefits each one can deliver: Iyengar yoga – this is often practised with props. You hold poses ... or trauma, the re-balance ...

Explore the SHOP If you have a yoga lover in your life ... making them ideal for recovery after stretching and balancing poses. The lightweight design ensures easy transitions from the studio ...

Don't forget the importance of recovery: adequate sleep and rest allow your ... speed intervals or add one more "fast" minute to each set. In yoga, intensity can be added by holding poses for longer ...