Why do we make a playlist? For a workout. For studying. For commuting to work in the car. But there’s more to a playlist than providing background noise to our ...

In a world obsessed with diets and restrictions, Bruna Luccas breaks the mold by proudly indulging in her favorite foods. But ...

Listening to songs while exercising can give a boost of energy. But do you know which workout music suits your style? Take ...

Sometimes the best music to work out to is from video games, such as Final Fantasy VII Remake and the Pokemon series. Orchestral tracks or chiptune melodies can contribute to the strenuous nature of ...

The benefits of a pre-workout playlist are vast, according to research. Here are the songs experts recommend to pump you up.

Get your copy on: <a href=" Practice Pilates Flow, Power Pilates, Yogalates, and other Workout routines with this Soft Lounge ...

Lounge Pilates Music, Electronic Music for Gym Center and Pilates Club, Pilates Exercises Workout Music" <a href=" <a href=" ...

Our favorite television shows and movies probably wouldn’t be half as impactful, or memorable, without the theme songs that help set up a story or the background music that heightens the drama ...

Achieve fitness with just 7 minutes a day through a high-intensity circuit training (HICT) workout developed by Chris Jordan. This quick and effective regime consists of 12 bodyweight exercises ...

A Chicago Heights teen, 17, is facing four years on sex offender probation in a Griffith rape case. He pleaded guilty Friday to strangulation and domestic battery resulting in moderate bodily ...

However, we usually overlook the connection between our bodies and minds. A somatic workout is a one-of-a-kind exercise practice that bridges this divide, allowing us to feel more connected to ...