Throughout her career Lizzo has shared details about her health journey, explaining that she’s not interested in doing ...

I’ve been using the Apple Watch for 10 years, covering and using great apps for fitness, and productivity, and even passing ...

Rolosar's sports earphones are a fraction of the price of Apple's AirPods, but some reviewers claim they're actually better ...

The Aviron Fit Bike gamifies your workout with dozens of games, classes, scenic rides and more. Find out why we think it's ...

“Traditional resistance training exercises, such as squats, push-ups and hamstring curls, move your joints through a full ...

Discover the science-backed benefits behind rage workouts and learn how channeling anger into exercise can reduce stress, ...

Alternatively, Soundcore is another well-regarded brand offering its own version of wireless earbuds. These are priced at £47 ...

While AirPods might be the most popular choice for fitness fans, shoppers are finding that these £20 alternatives are just as ...

Sometimes the best music to work out to is from video games, such as Final Fantasy VII Remake and the Pokemon series. Orchestral tracks or chiptune melodies can contribute to the strenuous nature of ...

The benefits of a pre-workout playlist are vast, according to research. Here are the songs experts recommend to pump you up.

Confused between barre and Pilates? Discover which workout better matches your fitness goals with insights on strength gains, calorie burn, and overall benefits ...

Discover the intense dedication and personalized approach Don Saladino takes in training Blake Lively for her demanding ...