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The benefits of a pre-workout playlist are vast, according to research. Here are the songs experts recommend to pump you up.

This initial reaction to the Skims campaign prompted some timely reminders that McRae's fitness routine is all about strength ...

Identifying which songs can help break a sweat and get adrenaline up is part of getting your fitness goals in order. Whether people are running on a treadmill or lifting weights, music can ...

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Confused between barre and Pilates? Discover which workout better matches your fitness goals with insights on strength gains, calorie burn, and overall benefits ...

Sushmita Sen turns 50 this year. In an old interview, the actor and Miss Universe 1994 revealed her health and wellness ...

The Aviron Fit Bike gamifies your workout with dozens of games, classes, scenic rides and more. Find out why we think it's ...

Most of us can’t – and probably shouldn’t – do the same as Swift, because active recovery leads to better results. Active ...

Listening to songs while exercising can give a boost of energy. But do you know which workout music suits your style? Take ...