First, you should be able to cover the distance comfortably before adding intensity to a long run, regardless of its length.

Walmart’s best-selling Avia leggings with pockets have even more features shoppers love, including moisture-wicking fabric, ...

Explore lululemon's range of athleisure, casual wear, outerwear and more to find a gift for just about anyone in your life.

I'm sure we all have a Pinterest with our vision board featuring our favourite activewear, so it's time to bring your fitness ...

The Women's Keetley Shorty boots are my go-to footwear when the temperatures dip below freezing. Not only are these boots ...

The Ultra Minis arrived and I put them on immediately. Surprisingly, they work quite well as house shoes because of the ...

I'm a jogger snob and these stretchy joggers check every box. They're better than my $128 ones — see them on Amazon!

Peloton workout gear is now available at Target. If you’ve ever worn Peloton’s workout clothing, you already know why it has ...

But when it comes to options for black leggings, the limit does not exist. So the SELF team got to work testing tights from ...

A good pair of running shorts should be comfortable, breathable, and supportive. Here we test the best run shorts for both ...

Here is a rundown of some of the best and most stylish winter running jackets, hats, tights, pants, gloves, and mittens ...

If you have resolved to start a regular exercise regimen this year — congrats! But does that mean you need to buy pricey ...