When you hear that someone is looking for the best whey protein powder, you may immediately think of Hulk-like gym bros, and for that I don’t blame you. But as someone who identifies as neither ...

When it comes to post-workout recovery protein supplementation is essential However not all protein powders are the same Traditional protein shakes while effective often have a heavy texture and ingre ...

For a person with a normal activity level, who is not engaging in heavy strength training or endurance sport, the recommended ...

For anyone following a strict diet, soy protein powder is an excellent way to bolster your protein intake. If you want a high ...

Managing diabetes requires careful attention to diet, and protein powders can be an excellent addition for those looking to ...

Nearly half (47 percent) of the protein powders tested contained dangerous levels of toxic heavy metals by California 's ...

Supplements like creatine, pre-workout, protein powder, Ashwagandha, and many more have risen in our social media-ridden ...

Researchers just found arsenic, lead and cadmium in some popular protein powders—here’s why some experts aren't convinced.

Taco Bell takes a dip; protein has more play at Peet’s, Oakberry and Juice It Up; Value gets a reboot at Subway and Farmer ...

Whenever a new year begins, most of us strive to make some resolutions such as going to the gym, drinking less (aka, Sober ...

If you use protein powder as part of your health routine, you might want to consider just what you're using and its possible health risks.