Despite what the wellness industry might have you believe, there are no quick fixes, miracle cures or magic pills when it ...

Everyone should be eating protein, but Dr. Sowa says it’s "very, very important" when you’re on a weight loss journey. “It’s ...

Winfrey opened up about her decision to use a medication to help her lose weight in an interview with People. Her new TV ...

Frozen’s Josh Gad shared insight into his weight loss journey after losing 40 pounds with the help of medication.

From changing your eating windows to adding more fibre to your diet, there are simple tweaks you can make to how and what you eat, which will help you lose weight - and crucially, keep it off ...

Pizza, ice cream and fries are some of the first things to get banned in a weight loss diet, but even they can be enjoyed ...

Ravisha Chinnapa shared her weight loss journey on Instagram, revealing she lost 8 kilos in 34 days. She highlighted staying ...

The food industry is facing a Perfect Storm - assaults on ultra-processed foods; warning labels; and the rise of GLP-1 drug ...

Eating disorders and social media use are two big concerns when it comes to teens. Here is what the research and experts say ...

Eating disorders and social media use are two big concerns when it comes to teens. Here is what the research and experts say ...