The Climbing Collective in Greeley will soon open after several months of construction at the former UNC Foundation Hall.

The scientific research into yoga's benefits is still somewhat preliminary, but much of the evidence so far supports what ...

Science agrees: A 2020 study in the Journal of Family Medicine and Primary Care found that participants who took regular yoga ...

At the Student Wellness Center (SWC), yoga class offers more than just physical flexibility. It’s a chance to reset your mind ...

Events this next week include a Veteran Listening Session at the VA Clinic in Mishawaka and a presentation on memory loss at ...

Don't know what to do this special weekend? How about an Oviedo Valentine's Day movie night? Romance is in the air, and in ...

To find the best of the best sports bras, the fashion and fitness teams at Women’s Health did all the dirty work for you.

Grounded on Glen Street, a yoga studio in downtown Glens Falls, is now operating a Mobile Meditation Studio, a converted bus that now brings meditation classes to clients across the ...

This year’s Asus Zenbook Duo is vastly improved in (almost) every way, thanks to the new Intel Core Ultra 200 series chip ...

Walking yoga is the practice of adopting simple yoga techniques like breathwork, meditation and mindfulness to enrich your ...

Ten years of research on yoga as a stress-reducing activity provides a clear answer: A little effort offers real health benefits.