Forget diet trends—research says the secret to better health may lie in traditional eating habits. A new study published in ...

“Some foods such as the highly processed Western style diet, with high levels of saturated fat, fuel inflammation. Others, such as a Mediterranean-style diet, with its plant-based healthy fats ...

Research shows that diets that contain ultra-processed foods (like potato chips, candy, fast food, hot dogs, etc.) may be ...

Whether you’re considering an anti-inflammatory diet or want to add foods that reduce inflammation to your plate, there are plenty of delicious eats that fit the bill. Inflammation is your body ...

Whole grains: Rich in fiber and nutrients, whole grains are an essential part of an anti-inflammatory diet. Unlike refined ...

Study sees a positive association between the dietary inflammatory index (DII) and non-refractive visual impairment among US ...

Researchers have found that a newly developed diet inspired by the eating habits of non-industrialized societies can significantly reduce the risk of a number of chronic diseases -- and are to share ...

Researchers have found that a newly developed diet inspired by the eating habits of non-industrialised societies can significantly reduce the risk of a number of chronic diseases – and are to share ...

it follows that other anti-inflammatory foods could also support COVID-19 recovery—but the research around this is mixed. Curcumin, a compound found in turmeric, might be effective. A study from ...