While many people think attaining healthy weight loss is as easy as eating a balanced diet and engaging in regular physical ...

As the popularity of GLP-1 meds like Wegovy and Zepbound grows, fewer Americans are turning to weight-loss surgeries to trim ...

The harsh months of winter are just around the corner–and for some runners, their immune system, along with their mood, could ...

Research on the gut microbiome has triggered a 'revolution' in nutritional science, and in the last few years, dietary fiber ...

These are the best vitamins and supplements for eye health, which are great for supporting your vision and helping you take ...

A new class of weight-loss drugs is changing the food industry, but not in the way many expected at first. They could present ...

Avocados, blackberries, kiwis, cranberries, hazelnuts, pine nuts and olive oil boast this important antioxidant.

To add more protein to your life, you can consider adding animal proteins like eggs, cottage cheese, Greek yogurt, and ...

Vitamin D requires magnesium to become active, crucial for bone health, immune function, and mood regulation. Avocados are a ...

Supplements can help fill gaps in your diet and correct nutrient deficiencies associated with hair loss, thus improving hair ...

Vitamin D supports bone health and strength, boosts immune system function, improves mood and mental well-being, and aids in ...

An Australian man has been diagnosed with scurvy – an 18th century disease associated with sailors – and doctors warned the ...