If you weigh a little more after your vacation, it doesn't mean you've gained fat. It's likely water weight, according to a ...

Weight gain can often be linked to certain foods that disrupt metabolism, spike blood sugar, and lead to excess fat storage.

Excessive gestational weight gain (GWG) is associated with greater fetal size, mainly manifested by fat accumulation across the abdomen.

Weight gain in perimenopause can wreak havoc on women's health, happiness, and overall sense of well-being. Understanding the ...

Achieving a healthy weight gain involves a gradual process of increasing muscle mass and subcutaneous fat through a proper ...

From aiming 8-12K steps in a day to lifting weights and staying hydrated, here are six hacks to follow for sustained weight ...

A study by NIH shows that excessive weight gain in the first trimester of pregnancy may contribute to increased fat ...

When it comes to the battle of the bulge, women face a greater challenge than men and must take additional preventive steps.

While some studies suggest probiotics may help you lose weight and belly fat, more research is needed on their effectiveness.

Putting on weight during the first trimester of pregnancy can cause the foetus to have excess fat distribution in the upper ...