If you're working hard on budgeting but life has begun to feel tasteless, a lot might come down to being too restrictive with ...

Experts discuss whether having caffeine first thing in the morning without food is actually harmful to your health.

If your dog is scared of fireworks, they might be unsettled this New Year's Eve - here are 6 tips to help keep them calm.

Use management to prevent jumping: Until your dog is fully trained, use management tools to prevent jumping. Management also ...

Reduce Alcohol Intake: Drinking too much alcohol of any kind can increase the amount of visceral fat in your body, says Mitri ...

Experiences of complex trauma, oppression, implicit bias and prejudice can embed themselves in our nervous system, causing ...

Anxiety is loud, persistent and disruptive. Its tendency to create unhelpful noise in our minds can be challenged with ...

Recent research indicates that intermittent fasting could slow hair growth by causing oxidative stress and apoptosis in hair ...

Luke Runyon, co-director of The Water Desk, a University of Colorado Boulder publication, told Deseret News he often sees ...

The New Year can be a great time to kick-start a new fitness routine or to take one already underway to the next level. The ...

Feeling confused as to why you always get sick the moment you get some time off Learn what causes it and what you can do to ...

As the new year approaches, many people begin thinking about their resolutions—typically focusing on physical health, saving ...