How the smartest people channel insecurities, distractions, and even procrastination into unstoppable personal growth.

If someone is constantly anxious about the future or worried about what new people will think about them, they could be ...

One of the game's biggest stars was placekicker Zane Gonzalez. The former Arizona State kicker, who was signed by the ...

Anxiety can start early even before you know it. How we think about an anxious situation often causes feelings of dread. This ...

High school student from The Hockaday School in Dallas writes about dealing with OCD and how damaging it is for teenagers to ...

The National Institute of Mental Health calls OCD a "common, chronic, and long-lasting disorder" that often interferes with ...

We have always associated anxiety with overt and loud signs being oblivious to the fact that several physiological changes in ...

FOMO can manifest when individuals look at people engaging in activities or enjoying experiences that they feel are out of reach. While it is often associated with younger generations, FOMO affects ...

If you have insomnia or the occasional restless nights, you know the feeling of lying awake in bed so tired, but your mind just won't let you fall asleep. No matter what you do, whether it's counting ...

A CBT-based mobile game designed to help children self-manage anxiety is now available across Herefordshire and ...