Vitamin C may be one of the top potential supplements to reduce cortisol and is readily abundant in several formats. However, how much of this supplement you should take will vary between products. To ...

While there may be more rigorously-tested vitamin and supplement products available today than ever before, selecting the ...

Most multivitamins are marketed to help people fill nutrient gaps in their diet. Learn if multivitamins enhance your health ...

To make sure your body is in tip-top shape as you age, make sure you're getting these vitamins and minerals in your diet or ...

Here, Vogue rounds up the best collagen supplements you can add to your diet to plump up your skin and strengthen your hair. Vogue Australia may receive advertising or affiliate commission if you ...

Postpartum, it can feel like every part of you is letting you know just how much energy and effort you spent bringing a baby into the world. Your body has produced another human being and has ...

The human body needs 13 different vitamins, which ideally should come from a balanced diet. The Dietary Guidelines for Americans emphasizes getting nutrients primarily from food. Still, many people ...

Many men regularly voice worries about hair thinning, a state that might be brought on by different factors, including hereditary susceptibility, increasing age, and stress. Even though there’s ...

Want to bookmark your favourite articles and stories to read or reference later? Start your Independent Premium subscription today. From reproductive rights to climate change to Big Tech, The ...

Hair struggles — who doesn’t have them? Whether it’s thinning, breakage or that dreaded slow growth, finding something that actually works can feel like chasing a mirage. Say hello to ...