Many people are turning to vitamin D supplements due to awareness about vitamin D deficiency. However, various factors can ...

Vitamin D requires magnesium to become active, crucial for bone health, immune function, and mood regulation. Avocados are a ...

In our fast-paced world, essential nutrients often take a backseat in our daily routines. Among these, vitamin D stands out ...

With autumn's arrival, opportunities to spend time in the sun grow scarcer, reducing access to the most important natural ...

Vitamin D supports bone health and strength, boosts immune system function, improves mood and mental well-being, and aids in ...

Essential nutrients like vitamins D and K, magnesium and protein play crucial roles in bone health, helping to build and ...

or wear sun-protective clothing); people who can’t absorb vitamins (celiacs or those who undergo bariatric surgery); and ...

Vitamin D helps in calcium absorption, so deficiency can cause bone pain, particularly in the lower back, and increase the ...

Vitamin D is a crucial nutrient that plays a significant role in maintaining overall health, particularly in bone health, immune function, and various metabolic processes. There are two main forms of ...

TikTok may have us believe that stress causes belly fat and a simple vitamin supplement can fix it. Some experts aren't convinced.

Looking to increase your vitamin D intake? These foods contain more vitamin D than an egg and are easy to incorporate into ...

However, longer exposure does not produce more vitamin D. Humans were basically built ... high blood levels of calcium result from too much absorption of calcium from food and that can lead ...