Vitamin B12 does also accumulate in a few plant-based sources, including some mushrooms, seaweed, and nutritional yeast, but ...

However, getting the most out of your vitamin B12 supplement isn’t about just popping a pill. Factors like diet, age, health ...

Vitamin D, magnesium, and B12 deficiencies were common among people with type 2 diabetes according to new research.

Health is wealth' is a very relatable statement to everyone. Post-pandemic, everyone has become more health conscious and has ...

DIET plays a crucial role in preventing disease. Time and time again, people with diets rich in vegetables and fruit have ...

Pork and beef are good sources of protein and iron. Which meat is healthier? Dietitians reveal benefits for weight loss and exercise.

Vitamin D3, magnesium, B12, and omega-3 fatty acids support aging well, boosting immunity and cognitive function.

There are a slew of potential reasons your energy levels might be flagging—from lack of sleep and poor diet to depression, ...

Worried about hair thinning? Here, experts explain the relationship between vitamin deficiency and hair loss, and reveal the ...

The choices made during pregnancy resonate far beyond the immediate term; they influence the child’s cognitive development, ...

FEELING particularly tired and moody this January? Before you go blaming the dreary weather, it might be worth taking a look ...