Unlike subcutaneous fat that lies just beneath our skin, visceral fat accumulates around our internal abdominal organs, ...

Study suggests belly fat is a midlife indicator of Alzheimer’s disease Learn about the research on belly fat’s impact on brain health and strategies to reduce risk through lifestyle changes ...

While having some visceral fat is normal, too much can raise your risk for health issues; therefore, it's important to keep ...

A tasty hot drink could help aid weight loss efforts and even lower your risk for associated health conditions, a study has ...

Weight loss, especially targeting stubborn visceral belly fat, is a common health goal for many. Visceral fat, which ...

There’s no “perfect” or “better” body shape, experts agree — yet you still might find yourself wondering what your body shape ...

Believe it or not, 'TOFI' - meaning Thin on the Outside, Fat on the Inside - is a real term used to describe people with a ...

Menopause is a significant phase in women's health, in which the incidence of obstructive sleep apnea (OSA) is significantly increased. Body fat distribution changes with age and hormone levels in ...

Getting a move on can do a number on belly fat, but the key is getting physical activity almost daily. Uwazurike suggests ...

The Mayo Clinic provides a perspective on 7 ways that individuals can reduce their risk: Eat healthier foods (thereby also ...

Belly fat is one that accumulates around the abdomen and it can be found in two layers: subcutaneous fat, which is just below the skin and ...