Late-night cravings often lead to poor food choices, but selecting the right snacks can help maintain a healthy weight and ...

This easy Sugar Free Hot Chocolate recipe is not only tasty and rich, it's low carb - keto friendly! - and whips up in just a few minutes. As someone who hasn’t found a sugar free hot chocolate mix I ...

Looking for a dairy-free creamer? Look no further than these six plant-based options, recommended by dietitians.

Choosing the healthiest milk depends on individual needs. Cow's milk offers protein and calcium, while plant-based ...

And, lucky us, Ben McLauchlin is here to help us celebrate her birthday, baking up a decadently delicious low-carb birthday cake that also happens to be naturally ...

You will need 2 ½ tbsp of chia seeds, 1 cup of unsweetened almond milk, ¼ tsp of vanilla extract, and fresh berries for ...

Walnut milk protein is in high demand due to the fact that it is lactose-free and allergy-free. Secondly, a large walnut milk ...

Adjust the salt and spices to your preference and pour into a bowl and top with the remaining sautéed peaches o ...

It’s officially king cake season here in New Orleans, and Carnival season extends into March this year, which of course means, more time for king cake! And let’s be clear, savoring our favorite ...

Here’s what to know when swapping in dairy-free alternatives like soy milk, oat milk, or almond milk in baked goods like ...

Cow's milk has long been a staple in many diets as a source of calcium and other crucial nutrients. As more people seek plant ...