Because of the differences in grip, chin-ups mainly work muscles in the front of your body, whereas pull-ups focus on the ...

The Back Lever is a calisthenics hold that can transform your core, arm and back strength. We tell you how to master this ...

The Education Department has continued its efforts to punish Harvard University, announcing Friday that it was placing it on “Heightened Cash Monitoring.” That status, usually reserved for ...

With the sun beaming down on him in August 2022, club president Joan Laporta described Barcelona as being "out of the hospital". Stood alongside the club's biggest signing of the post-Lionel Messi era ...

TUSCALOOSA, Ala. -- No. 14 Alabama football returned to the practice field on Thursday after soaking up three days off to relax and reset during the Crimson Tide's first bye week of the season. The ...

A teen student was allegedly gangraped by two men in front of her friend at a popular tourist spot, the Baliharichandi beach, in Puri on Saturday. The survivor and her male friend had gone to ...

Summer returns this week to Michigan with a warm front bringing sunny, 80-degree weather across the Lower Peninsula, but heavy rain in parts of the Upper Peninsula. Areas from southeast Michigan to ...

All my adult life, presidents have talked about energy independence. Nixon, Ford, Carter, Regan — even presidents like Biden and Obama, who did everything they could to stop domestic energy production ...

Today, the singer is a fashion icon, and has topped numerous musical charts BTS's Jungkook is the youngest member of the band that is now a global sensation. Maybe you aren’t BTS and didn’t grow up ...

Last week, Robert F. Kennedy Jr. challenged Pete Hegseth to a fitness test, each trying to do 50 pull-ups and 100 push-ups in 10 minutes or less. The why is obvious. As the secretary of Health and ...

Country music comes in all different shapes and sizes. Not all country music artists are honky-tonkers and steel guitar rippers, especially in Texas, where country music runs from the Red River to the ...

It’s Lancaster-Lebanon League football, the 2025 edition, and the Week 1 slate is teed up and ready to go. Nope, I can’t believe it either. I’m still neck-deep in my beloved Phillies and the MLB ...