The best source for you depends on your goals and desired intake of medium-chain triglycerides. It’s not clear what dose is needed to obtain potential benefits. In studies, doses range from 5 ...

For example, a study published in 2020 found that in 50-year-old women ... that high triglycerides can cause atherosclerosis ...

High triglycerides typically do not cause symptoms. Doctors can advise on how often to check lipid profiles for triglyceride levels. High triglycerides can indicate underlying issues and are a ...