Given the prevalence of trauma among those with addiction, it is imperative that addictions counselors effectively implement ...

A recent meta-analysis published in JAMA Psychiatry addresses a common misperception that trauma-focused therapies are ...

Does somatic yoga work? After a period of grief, a writer out the practice to help them heal. Here's what happened.

Alexia Betances witnessed violence as a child and lived through the Parkland shootings. Now she is an addiction therapist ...

In today fast-paced world women face unique challenges balancing personal professional and social responsibilities The constant demands placed on women from family obligations to workplace expectation ...

Instead, several holistic wellness options promise a relaxing day, a much-needed break for you to recharge. In an interview ...