Treatments that address both complex trauma and disrupted attachment can be effective. Not all complex trauma treatment ...

Physical activities like yoga, tai chi, or dance are also valuable in trauma ... EMDR (Eye Movement Desensitisation and ...

Cleveland Clinic researchers found that a 12-week therapeutic virtual yoga program for chronic low back pain can be a feasible, safe and effective treatment option. The findings are published in JAMA ...

Researchers found that a 12-week therapeutic virtual yoga program for chronic low back pain can be a feasible, safe and effective treatment option.

After spending 15 years writing his first book, “Riding the Elephant Unraveling the Mystery of My Childhood Trauma,” Philip ...

Understanding each other and managing conflict helped the Grammy-winning trio, RÜFÜS DU SOL, reach new heights in the studio.

Yoga can help ease chronic low back pain, even if the classes are conducted online, a new study shows.Guidelines recomm ...

Tucked away in the middle of the forests, opposite to the Paradise Valley Campground lies the Paradise Valley Healing Centre that offers a blend of therapies to “support individuals recovering from ...

Causes Trauma or injury to the hip ... Rest and avoid activities that may be contributing to compression. Physical therapy and yoga therapy, specific exercises to strengthen surrounding muscles, ...

Yoga isn’t just good for your body, it can help improve your sleep too. These are the top nine poses to try tonight.

Given its transformative benefits for mind and body, the barrier for entry to yoga is low. You need very little specialised clothing or equipment – in fact, all you need is a mat and maybe a ...

Willow & Ash, a new yoga and therapy studio founded by Jennifer Francis-Gehring ... “They symbolize a healing journey because when we are healing from trauma, we must be able to learn flexibility in ...