Discover where trauma is stored in your body — and how to release it
Physical activities like yoga, tai chi, or dance are also valuable in trauma ... EMDR (Eye Movement Desensitisation and ...
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Trauma Focused Therapists in Charlotte, NC
registered yoga teacher, and multidisciplinary artist. She is proficient in trauma-focused cognitive behavioral therapy and expressive arts therapies such as narrative and bibliotherapy ...
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Trauma and PTSD Support Groups in Chicago, IL
"I am hosting Trauma Informed Yoga Therapy at my Mind Move Therapy home studio in Logan Square. Tuesday evenings, June 20th-August 1st. No class July 4th. You are welcome to attend if you are ...
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Best Yoga Poses for Knee Pain
Pain ranges from chronic knee pain, which can be helped by yoga and physical therapy, to injuries from an accident or trauma that may require a medical intervention. “Yoga is good because it’s ...