Arkansas Arts Council. The Arkansas Arts Council, an agency of Arkansas Heritage, recently announced the 2025 Governor's Arts ...

Common practices Although DBT incorporates a number of cognitive behavioral therapy techniques, some common practices include ...

Struggling with worst-case thinking? Discover the roots of catastrophizing, its link to past experiences, and strategies to ...

The End of Trauma. George Bonanno’s 2021 book serves up a controversial take, backed by extensive data, that horrible ...

These statistics emphasize the widespread necessity for effective interventions and techniques to heal trauma. What is ...