Treatments that address both complex trauma and disrupted attachment can be effective. Not all complex trauma treatment ...

Common paced breathing exercises for stress and anxiety relief include box breathing, 4-7-8 breathing, alternate-nostril ...

Opened Oct. 14 201 Town Center Lane, Ste. C1103, Keller ...

These therapies dampen fears absent direct exposure—no need to be in the room with a live tarantula If you’re terrified of ...

Disruptive sleep behaviors can keep you from sleeping well. Read on to learn which ones to watch for and when it's time to ...

Invity’s Youth Activating Instant Filler is a multi-award-winning beauty editor favourite that delivers instantly smoother, ...

Counsellors, psychologists and therapists – these mental health practitioners’ roles and methods explained. Read more at ...

Sleeping for 7 to 9 hours at night isn't the only way to catch some z's. Here are four alternative sleep cycles -- and ...

The Corporate Rehabilitation Therapy Services at Hamad Medical Corporation (HMC) has introduced Qatar's first dedicated ...

Having a rush of anxiety, feeling your heart racing, breaking out into a sweat — whether it’s a spider suddenly scurrying out in front of you or in the lead-up to a big presentation at work or school, ...

Country music star "Jelly Roll" made a tour pit stop at Chesterfield County Jail Wednesday, hoping to catch up with the jail's Helping Addicts Recover Progressively (HARP) participants while on tour.

Paley Middle East Clinic, Burjeel Medical City, and Burjeel Hospital, Abu Dhabi, transform orthopedic services through ...