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How Is Somatic Yoga Different From Traditional Yoga
Somatic Yoga emphasizes mindful movement and body awareness, differing from Traditional Yoga's spiritual and physical ...
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Iraqi refugee says yoga helped ease her trauma so much she became an instructor
Yoga came to her rescue ... When Zainab Jawadi arrived in Australia in 2013, she says she was experiencing trauma after surviving three wars in her native Iraq. When family problems compounded ...