Expert Xuan Lan reveals a simple yoga routine to relieve back tension after long days at the office. What are the key poses ...

Does somatic yoga work? After a period of grief, a writer out the practice to help them heal. Here's what happened.

In today fast-paced world women face unique challenges balancing personal professional and social responsibilities The constant demands placed on women from family obligations to workplace expectation ...

Since love was built through countless moments over time, it makes sense that our grief is released in the same way.

Deep brain reorienting is showing promising results by targeting the brain's initial shock response, helping patients heal ...

Instead, several holistic wellness options promise a relaxing day, a much-needed break for you to recharge. In an interview ...

She is certified in instructing horses, massage, trauma release and stretching. KOLO 8′s Jayde Ryan visited Wallis at a ranch ...

Researchers have uncovered why some vaccines last longer than others. A study reveals that megakaryocytes, blood cells involved in clotting, play a crucial role in vaccine durability., Health News - T ...

A study by the Allen Institute for Brain Science uncovers critical molecular changes in ageing mouse brains, revealing a “hot spot” of damage linked to inflammation and neuronal decline. The research ...