The extraordinary intensity of news coverage globally over the last few years has left many journalists feeling like they are ...

Research indicates meditation techniques, particularly Transcendental Meditation, significantly alleviate PTSD symptoms, ...

ParamYoga, Maharashtra’s only yoga institute accredited by the Ministry of AYUSH, in collaboration with Antarang Holistic ...

Internal Family Systems isn't as odd as it may sound. See how our inner family of parts and Self interact, and how IFS brings ...

Charnal Chaney, a trauma-informed yoga instructor, is transforming wellness in underserved communities. Her work offers ...

CHICAGO (WLS) -- Our coverage of this story has moved here. The Cook County judge who released a suspect from custody who later allegedly killed his wife is not currently hearing cases involving ...

If holiday planning makes you feel tired, there may be good reasons for it. Here’s how to sort out ordinary holiday stress ...

Somatic Yoga emphasizes mindful movement and body awareness, differing from Traditional Yoga's spiritual and physical ...

Holidays are a time when people see family members with whom they may have had disagreements or even past trauma. They could anticipate uncomfortable ... Stress is a normal physiological response in ...

That includes a confirmed release window, the first trailer, expected episode count, plus a look ahead to what else we can expect from the new season. Solo Leveling season 2 is releasing in ...