Try Googling "trauma-informed yoga" and you'll likely be able to find either a live class (especially if you live in a big ...

Somatic exercises involve bringing conscious awareness and curiosity to how the body is feeling, says Emily Winter, M.P.H., somatic experiencing practitioner and trauma-informed yoga instructor in ...

Couples working on communication, intimacy or trauma recovery may choose to include some partner dance in session, or individual clients can choose Trauma Informed Yoga, and Mindfullness practice ...