Huggins’ spirituality and political engagement were intertwined throughout her career with the Black Panther Party and beyond ...

Lost everything in a fire? Rebuilding isn’t just about walls—it’s about healing your heart and mind. Discover how to rise ...

Baba Ramdev, 59, shares his daily wellness routine, including yoga, meditation, and a sattvic diet. He swears by simple yoga practices like kapalbhati and anulom vilom for health and vitality. His ...

In today fast-paced world women face unique challenges balancing personal professional and social responsibilities The constant demands placed on women from family obligations to workplace expectation ...

Discover the evolving landscape of wellness in India, from traditional practices to specialized programs addressing modern ...

From somatic therapy and cycle syncing to the rise of wellness realty, 2024 saw the world seeking deeper, sustainable ...

Trauma focused cognitive behavioral therapy was associated with the highest reductions in pediatric PTSD, followed by EMDR, MDTs, and non-trauma-focused interventions, in that order. Pediatric ...

Kickstart the New Year with a refreshing detox! Experts share simple, effective tips to cleanse your body, restore balance, and embrace long-term health and energy., Health News - Times Now ...

The story was originally just about Teich — a family friend of mine who was kidnapped at gunpoint 50 years ago, in 1974 — but as the article began its discussion of trauma, I chose to ...

Yin Yoga Meditative, holding poses for several minutes. Relaxation, stress relief, joint mobility. Power Yoga Vigorous, fitness-focused yoga for strength and endurance. Challenging workouts. Prenatal ...

The best yoga pants need to do more than just look ... The brand is also environmentally focused with a recycling program that allows you to return your leggings when you’re finished with ...

For those folks who may be finding that holiday cheer is hard to come by, there is an alternative to the cheery decking of the halls. There is an available option to celebrate a holiday and ...