The new yoga initiative is part of the Integrative Medicine Program, which also offers resources such as guided meditation, ...

Findings from a pilot study of Trauma Center Trauma-Sensitive Yoga versus cognitive processing therapy for PTSD related to military sexual trauma among women Veterans.

This article explores yoga as a complementary therapy for thyroid problems. Yoga is an exercise that helps reduce a person’s stress levels. A 2017 study found that yoga reduces the symptoms of ...

St. Jude’s Ranch for Children in Boulder City on Wednesday opened the doors to its newest addition: a first-in-the-nation, ...

Black Women’s Blueprint is a space dedicated to Black women’s well-being. They offer weekly sister circles highlighting ...

“One of the things I do with folks who are highly sensitive to external influences in their surroundings is to really do ...

Virginia Cooperative Extension will accept applications through Dec. 1 for the 2025 training class for Master Gardeners ...

Reparenting yourself is giving yourself what you didn’t receive from your caregiver as a child. Here's why it's beneficial ...

No, I find myself on a Santa Monica sidewalk, staring at a brick building—wedged between a hot-yoga studio and a clean-ish looking youth hostel—home to Reality Center, which offers ... anxiety, and ...

As 2024 winds down, like most cinephiles, we’re looking to get our eyes on titles that may have slipped under the radar or ...

Consider meditation and mindfulness, deep breathing, yoga, gardening, daily walks outdoors ... MD, director of spine trauma at Cedars-Sinai Spine Center in Los Angeles. “Once your pain becomes intense ...