Healing from trauma means sharing intimate, often horrifying stories, ideally in a patient’s native language. In Mass., there ...
Have you ever wondered why your family functions the way it does? Or why certain behaviors are accepted while others are ...
New research supports the idea that psychotherapy can help with chronic pain—and provides an interesting twist about what ...
For several people, coping with trauma is very difficult. Trauma tends to affect the mental health as well as the physical ...
Research indicates meditation techniques, particularly Transcendental Meditation, significantly alleviate PTSD symptoms, ...
The End of Trauma. George Bonanno’s 2021 book serves up a controversial take, backed by extensive data, that horrible ...
Charnal Chaney, a trauma-informed yoga instructor, is transforming wellness in underserved communities. Her work offers ...
But unless you’re a regular on the mat yourself, you may want some guidance on choosing the very unique yoga presents worth giving. As Maine-based yoga teacher Katherine Englishman says ...
A new analysis summarizes a decade of research on the effects of a psychedelic brew on anxiety and trauma responses. With the rising interest in psychedelic medicine, researchers have compiled a ...