The research aims to validate a program that strengthens neck and core muscles to enhance soccer player safety while heading the ball.

Thus, the assessment of soccer players’ aerobic performance should be of interest for soccer coaches in order to evaluate and improve their endurance training sessions. In this study, we present a new ...

A similar physiological load arising from interval running could be obtained using the soccer ball in training. Objectives: The main aim was to study physiological adaptations to a 10 week high ...

Soccer is an enthralling sport that presents players with a variety of physical and mental challenges. While physical agility and technique are vital, there’s also a ... Continue Reading → ...