Social media influencer Ansh Tripathi shared how he lost weight by following a strict diet plan. He also listed 10 food items that one must avoid for faster fat loss.

In recent years, ‘30 a week’ is eclipsing the old advice of ‘5 a day’ when it comes to our fruit and veg intake - but how ...

EXCLUSIVE: As Brits try and eek out the rest of their January pay packet experts claim these simple tips including one guilty ...

As a recipe developer, I'm always looking for Trader Joe's products that will help me meal prep for my family and quickly ...

PLAN AHEAD: Save one pork tenderloin and enough cake for Monday.

While no single diet is best if you have hypothyroidism, eating a healthy, balanced diet and focusing on specific ...

These 10 vegan recipes will make it easier than ever to boost your plant points for a nutritious and varied plant-forward ...

Eating specific foods and avoiding others may help reduce your risk of gallbladder disease. A gallbladder diet is an overall ...

In the United States, around 2.3 million households are home to reptiles, including turtles. Here's what the reptile can and cannot eat.

Flexitarians in Switzerland are eating less meat, but also buying fewer plant-based analogues, with vegetables and legumes ...

As evidence accumulates on the protective effects of a plant-heavy diet against cancers, experts explain how providers can ...

Gardening enthusiasts often dream of a garden that keeps on giving, year after year, without the constant need for replanting ...