Social media influencer Ansh Tripathi shared how he lost weight by following a strict diet plan. He also listed 10 food items that one must avoid for faster fat loss.

In recent years, ‘30 a week’ is eclipsing the old advice of ‘5 a day’ when it comes to our fruit and veg intake - but how good is it really for us, asks Sadhbh O’Sullivan ...

EXCLUSIVE: As Brits try and eek out the rest of their January pay packet experts claim these simple tips including one guilty ...

As a recipe developer, I'm always looking for Trader Joe's products that will help me meal prep for my family and quickly ...

PLAN AHEAD: Save one pork tenderloin and enough cake for Monday.

While no single diet is best if you have hypothyroidism, eating a healthy, balanced diet and focusing on specific ...

These 10 vegan recipes will make it easier than ever to boost your plant points for a nutritious and varied plant-forward ...

Flexitarians in Switzerland are eating less meat, but also buying fewer plant-based analogues, with vegetables and legumes ...

As evidence accumulates on the protective effects of a plant-heavy diet against cancers, experts explain how providers can ...

Following a low-oxalate diet means cutting vegetables and fruits high in oxalates and eating calcium-rich foods. This food ...

A week’s worth of quick, healthful meals for budget-minded families ...

The ten healthiest fruits and vegetables as listed in the Daily Almanac from The Old Farmer’s Almanac that people can grow in ...