Natalie Arnell went from 171 lbs to 156 lbs after completing the '75 Hard' challenge, here's her top tips for weight loss ...

Visceral fat, or fat surrounding the internal organs in your abdominal cavity, has been associated with some negative health ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

2-3 years: How can you help toddlers say words properly? Dr Saloni Krishnan helps a family explore the effect of recasting - repeating a toddler's words with mistakes corrected. Playing this hide ...

Times of sun and clouds. Highs in the upper single digits and lows -5 to -1F.

Cool, dry and sunny conditions expected across the Philadelphia region through the weekend. NBC10 First Alert meteorologist Marvin Gomez shares when we will see rain again.