Like products to help mealtime go smoothly, tackle stubborn stains and odors, plus keep the peace between kitties who aren't ...

Calm down corners” give kids a haven to pause and sort out big feelings, so why not bring that magic into our grown-up lives?

Words can hold a lot of power. They can uplift and inspire. Here are 30 calming quotes to help with stress and anxiety.

“Warriors from every culture have used this technique throughout the centuries to maintain a calm and focused mind ... Short bursts of stress can actually help you perform better.

While there are several ways to handle these issues, in this article we focus on how practicing yoga can help de-stress ... that helps you relax and stay calm. Simply lie down on your stomach ...

Does life feel a bit too overwhelming? Research shows that “decluttering” these four areas of life are essential to your well ...

Feeling anxious, sad or angry? Focusing on something else can help you calm down. Shake this glitter filled mood jar and watch as it settles from a whirling storm to a calm glitter sea.

A dog's strong sense of hearing means the loud explosions and crackling sounds feel threatening, but there are things you can do ... effect and can help keep your animal calm when there's lots ...

Greenery - literally the colour green - is perfect for calming an anxious mind, which is why a bevvy of houseplants is just ...

When emotions are running high and you feel like things are spiraling out of control ... The way you talk to yourself affects how you feel and think. These mantras will help you calm down and cope ...