If you're feeling the heat from the upcoming tax season, you're not alone. A new analysis shows the states with the highest ...

The latest trending sleep hack on TikTok is called cognitive shuffling. Here's how it works and what you need to know tonight ...

The 2024 season was undeniably a year to forget for Tyreek Hill. Battling a wrist injury and dealing with Tua Tagovailoa's ...

Normal childhood and teenage feelings of apprehension over difficult situations are being “pathologised” into lifelong ...

Chest pain is a common symptom of panic attacks. Tightness in the chest caused by anxiety can present in several ways. For ...

Anxiety is loud, persistent and disruptive. Its tendency to create unhelpful noise in our minds can be challenged with ...

After years of struggling with IBS, I finally found relief. Here’s my story and the strategies that worked for me.

Coming to the realization that you have been struggling with your mental health is different for everybody, especially ...

Luke Runyon, co-director of The Water Desk, a University of Colorado Boulder publication, told Deseret News he often sees ...

Anxiety is a mental health condition that can cause tension, panic, sweating, fear, and rapid heartbeat. For some people, it ...

Some women over 50, for example, might believe that having anxiety or overthinking things is just the way things have to be. However, Dr. Nicole Cain, trauma-informed psychotherapist and author of ...