If you're feeling the heat from the upcoming tax season, you're not alone. A new analysis shows the states with the highest ...

The latest trending sleep hack on TikTok is called cognitive shuffling. Here's how it works and what you need to know tonight ...

The 2024 season was undeniably a year to forget for Tyreek Hill. Battling a wrist injury and dealing with Tua Tagovailoa's ...

Normal childhood and teenage feelings of apprehension over difficult situations are being “pathologised” into lifelong ...

Exercise: Several mental health benefits are associated with exercise, like relieving anxiety or improving your mood.

After years of struggling with IBS, I finally found relief. Here’s my story and the strategies that worked for me.

Coming to the realization that you have been struggling with your mental health is different for everybody, especially ...

Some women over 50, for example, might believe that having anxiety or overthinking things is just the way things have to be. However, Dr. Nicole Cain, trauma-informed psychotherapist and author of ...

Two years ago, the U.S. Surgeon General raised concern about the epidemic of loneliness in our country. Nearly half of all adults reported feeling lonely.

Research shows that creativity can relieve anxiety, boost mental health, and help us make better choices. Learn how ...

NPR's health reporters followed the emerging science on what keeps our brains and our minds healthy. Here are highlights of ...

No matter if you’re talking about nature, animals, architecture, or food, you can’t deny that the size of something is ...