Normal childhood and teenage feelings of apprehension over difficult situations are being “pathologised” into lifelong ...

Exercise: Several mental health benefits are associated with exercise, like relieving anxiety or improving your mood.

If you're feeling the heat from the upcoming tax season, you're not alone. A new analysis shows the states with the highest ...

Stress can be understood as the body’s response to big life events and perceived threats or danger. There are various types ...

As holiday festivities fade into the rearview, these lesser-known tips can help you navigate the January blues and seasonal ...

Doctors explain the "let down effect," a phenomenon that may be why you get sick after the holidays or short periods of high ...

Seven months after she stopped smoking weed, Tish Cyrus—who managed the careers of daughters Miley Cyrus and Noah ...

After years of struggling with IBS, I finally found relief. Here’s my story and the strategies that worked for me.

Microplastics are entering our bodies in enormous numbers, lodging themselves deep in the tissues of our organs.

From work deadlines to responsibilities at home, we've got a lot keeping us stressed. These tips can help you stay more ...

NPR's health reporters followed the emerging science on what keeps our brains and our minds healthy. Here are highlights of ...

Anxiety is loud, persistent and disruptive. Its tendency to create unhelpful noise in our minds can be challenged with ...