If you're feeling the heat from the upcoming tax season, you're not alone. A new analysis shows the states with the highest ...

Chest pain is a common symptom of panic attacks. Tightness in the chest caused by anxiety can present in several ways. For ...

Anxiety is loud, persistent and disruptive. Its tendency to create unhelpful noise in our minds can be challenged with ...

I recently turned 45 and have been dealing with anxiety for several years. My feelings of worry, stress and fatigue have ...

Luke Runyon, co-director of The Water Desk, a University of Colorado Boulder publication, told Deseret News he often sees ...

Exercise: Several mental health benefits are associated with exercise, like relieving anxiety or improving your mood.

There’s something about being crammed into a tiny plane, thousands of feet above the ground, that can make even the calmest ...

There are plenty of things you can do to prepare your pet for New Year's Eve –and these five tips from a vet are particularly ...

While no food is a magic cure for anxiety certain nutrients can help create a foundation for better mental health. Scientists now recognize that our digestive system acts as a second brain ...

Research shows that most resolutions don’t stick, but a healthier, happier new year doesn’t have to hinge on sweeping ...