If you feel even a bit calmer, you have just experienced the power of conscious and intentional breathing. Research shows ...

Some dogs don't react much to the loud noises outside and are able to remain chill, like Smith's other dog, an 8-year-old ...

Archanaa Shyam is an Intuitive Visionary Strategist, Catalyst, and medical intuitive who is a student of Shamanic Astrology.

"Then as soon as we hear the first sounds of fireworks, she immediately shuts down and it's almost ... which have a therapeutic effect and can help keep your animal calm when there's lots of ...

So, let's calm down here, guys. It's not every time he's ... has built a reputation of being an attacking batter, which makes things difficult for him if he continues to attack when the field ...

But most importantly, they'll help ensure visitors aren't left wondering what stinks ... Look for citrus or mint fragrances ...

Prayer beads count prayers or chants that are repeated. It’s a touchable and tranquilizing experience besides being an ...

Stepping away from the situation allows you to cool down and reassess your emotions before responding. Exercise, such as walking or jogging, can release pent-up energy and help clear your mind.