A male partner not trusting you can often stem from past experiences of betrayal, insecure attachment styles, low self-esteem ...

Does it feel like pretty much everybody you know met their partner online? Well, those feelings aren’t facts, and the numbers ...

The latest trending sleep hack on TikTok is called cognitive shuffling. Here's how it works and what you need to know tonight ...

NPR's health reporters followed the emerging science on what keeps our brains and our minds healthy. Here are highlights of ...

These simple habits make staying calm and focused easier than you think. Let’s be real: anxiety can feel like it’s running ...

Anxiety is loud, persistent and disruptive. Its tendency to create unhelpful noise in our minds can be challenged with ...

Cope with anxiety, manage depression, get adequate sleep and spark joy — these are some ways to improve mental health, ...

Chest pain is a common symptom of panic attacks. Tightness in the chest caused by anxiety can present in several ways. For ...

Celebrating the holidays alone doesn’t have to be lonely. Here’s how to make the most of your time this season.

As you would expect/hope from an entertainment website, CinemaBlend has a staff full of devoted cinephiles, and not only do ...

Michelle Obama just explained how she handles anxiety. Turns out science has a ton of evidence — and a catchy name — for her approach.