Allison Holker, whose husband Stephen “tWitch” Boss died by suicide in 2022, revealed the devastating final words that the late Ellen DeGeneres Show producer said to their daughter Weslie.

There’s something about being crammed into a tiny plane, thousands of feet above the ground, that can make even the calmest ...

With rising costs, growing financial burdens, and inflation, many Gen Xers are struggling to maintain their stability.

How can we reestablish a more balanced worldview? By activating our right hemisphere, which is more attuned to sense ...

Stephen “twitch” Boss’ widow Allison Holker shared how his journal entries, which she found after his death, alluded to having been sexually abused during his childhood.

The outgoing Surgeon General urged Americans to realign their lives in order to be healthier and more fulfilled.

Many people underestimate the impact that mental illness can have on an individual or family. It can be challenging to admit that you have a mental health problem in your ...

If you want to reduce the appearance of under-eye circles, eating more hydrating, nutrient-rich foods might be the solution ...

In "Beyond Anxiety," Martha Beck argues that discovering your creative calling is the antidote to an anxious existence.

Our minds are incredibly powerful, but they’re also habitual "adders." By practicing noting and widening your perspective, ...

Manifestation pro Gabby Bernstein shares her wellness routine, self-care practices, and thoughts about her new book, "Self ...

Discover tips to make your post-holiday return to work more positive and productive, while smoothly transitioning back into ...