For most of us, moving homes is a simultaneously exciting and stressful time. There's the excitement of embarking on a new ...

If you're feeling the heat from the upcoming tax season, you're not alone. A new analysis shows the states with the highest ...

Stress has a way of turning small problems into bigger ones. These small, simple shifts can help you manage stress with calm ...

Life can often feel overwhelming, with stress piling up faster than we can manage - be it from work, social duties or family ...

A pack of gummy bears may have lifted your spirits as a kid, but these days, some gummies are claiming to lift a lot more.

Tension headaches can be a real pain, but there are several ways to relieve them at home. Here are our top tips to try and ...

The University of Calgary is embarking on a research project to remedy the long-standing concern that, for families, there is ...

Stress can be understood as the body’s response to big life events and perceived threats or danger. There are various types ...

In "Beyond Anxiety," Martha Beck argues that discovering your creative calling is the antidote to an anxious existence.

There’s something about being crammed into a tiny plane, thousands of feet above the ground, that can make even the calmest ...

The outgoing Surgeon General urged Americans to realign their lives in order to be healthier and more fulfilled.

This varies for each dog, but since pets are often stressed when at the vet, families can usually spot these signs first. The ...