Liverpool have rejected two Ben Doak offers from Premier League clubs and are said to be open to selling at the right price ...

A tabletop zen garden is an incredibly calming addition to any home. These little gardens are designed to bring inner peace ...

One “Microchiller” a day keeps the doctor away. There are 1440 minutes in a day. Five minutes of chill still leaves you 1,435 ...

Drinking more water can positively impact mood, cognitive function, and overall mental well-being. A 2019 pilot study showed ...

If you feel even a bit calmer, you have just experienced the power of conscious and intentional breathing. Research shows ...

Happiness comes with a slew of physical health benefits. It pays to smile, with benefits you may not have realized. Being ...

With another quality win in their back pockets, the Ducks turned their attention to the division-leading New Jersey Devils, ...

In today's chaotic world, maintaining your own emotional well-being, despite what's happening around you, is an important ...

Some dogs don't react much to the loud noises outside and are able to remain chill, like Smith's other dog, an 8-year-old ...

The UK had a drone panic that closed down one of Europe's busiest airports for 36 hours 6 years ago this week. It feels like ...

In other words, calm down everyone. As of Friday night when we watched ... 23 against a 7-5 Florida team when a playoff berth ...

How do we move from chaos to calm? We have to be in silence ... To meditate on this, you have to make sure that you sit in peace and focus on your breathing. At this time your focus should ...