These smoothies are packed with ingredients that can help lower your risk for chronic diseases, including cancer, depression, and more. Medically reviewed by Jessica Jones, MS, RD True ...

Chia seeds pair well with other anti-inflammatory foods, like spinach, ginger, berries and turmeric. By blending chia seeds ...

Keep reading to find out how teas and smoothies can tamp down the inflammatory process and, along the way, discover which anti-inflammatory drinks are right for you and your health goals.

Nutrition in liquid form is one of the best ways ... says that excess inflammation in the body is a prime driver of disease and accelerated ageing. “This delicious smoothie recipe can be enjoyed ...

Packed with anti-inflammatory ingredients like ... and fresh ginger adds some zing. This healthy smoothie bowl features three of the best foods to eat to reduce inflammation: tart cherry juice ...

If you’re ready to take the first steps to preserve your cognitive health for years to come, habitually eating a healthy ...

Whether you’re considering an anti-inflammatory diet or want to add foods that reduce inflammation to your plate, there are plenty of delicious eats that fit the bill. Inflammation is your body ...

So, what are the best anti-inflammatory foods to reduce gut inflammation ... Add flax seeds, chia seeds, walnuts and hemp seeds to smoothies, salads and baked goods for plant-based options to ...

And if this is one of your goals, what better way to start your day than with our Anti-Inflammatory Cherry-Spinach Smoothie packed ... cells function at their best. For example, your body uses ...