Deep breathing is one of the most effective ways to stimulate the vagus nerve. Taking slow, deep breaths can activate the ...

As board exams approach, schools across the UAE are ramping up wellness initiatives — not only for students but also for ...

Today is a day of discovery and connection for Gemini. Your natural curiosity will lead you to explore new interests. Positive interactions and shared growth will define your day, offering wonderful ...

Matthew McConaughey and Woody Harrelson have reunited for a “True Detective” moment in a new ad directed by series creator ...

Mental resilience and calm focus are a must for chess players Eighteen-year-old Gukesh Dommaraju from Chennai recently became ...