The best suspension trainer set is the TRX Training Pro 3 Suspension Training Kit. It’s hard to do better than the original, ...

TRX consolidates within a descending wedge on higher time frames. Short-term patterns hint at either a breakout or further ...

Equipment manufacturer Panatta has launched its Super Vertical Multi Press in collaboration with former US bodybuilding ...

Other things to consider are if you prefer live streaming or On Demand workouts.

That's why for this month’s workout plan I am challenging you to commit to just 13 minutes a day! By committing to this small, manageable goal, you are more likely to stick with it and find ...

Set Up Apple Fitness In order to use the Fitness app on your iPhone, you'll need iOS 16 or higher. Next, open the Fitness app on your phone and tap Continue at the Welcome screen. If you’ve ...

With renewed optimism in the cryptocurrency market fueled by regulatory clarity under the Trump administration, leading tokens like XRP, TRX, … Continue reading ...

New year, same us. And let’s be honest, cute workout sets are sometimes the only thing keeping us from ditching our early morning gym class (and begrudgingly accepting the no-show cost).

These total-body workouts to melt your apron belly are designed to torch calories, build strength, and engage your core muscles, giving you the tools to work toward a leaner, more defined midsection.

But in the absence of personal trainers and equipment, how do you make gym-free workouts fun, varied and effective? The TRX suspension trainer could solve this problem. The versatile strap can be ...

Nausea after a workout is fairly common. While working out and chasing that runner's high or back squat PR, you may suddenly find yourself keeling over and wanting or needing to puke. This ...